Nutrient
|
Amount per 312.0g
|
|
|
|
|
|
235.00
|
g
|
|
|
300
|
kcal
|
|
|
1254
|
kj
|
|
|
5.49
|
g
|
|
|
|
|
|
|
0.056
|
g
|
|
|
0.162
|
g
|
|
|
0.187
|
g
|
|
|
0.306
|
g
|
|
|
0.218
|
g
|
|
|
0.072
|
g
|
|
|
0.187
|
g
|
|
|
0.212
|
g
|
|
|
0.106
|
g
|
|
|
|
|
|
|
0.059
|
g
|
|
|
0.144
|
g
|
|
|
0.159
|
g
|
|
|
0.156
|
g
|
|
|
0.480
|
g
|
|
|
1.888
|
g
|
|
|
0.125
|
g
|
|
|
0.337
|
g
|
|
|
0.215
|
g
|
|
|
6.08
|
g
|
|
|
1.310
|
g
|
|
|
0.062
|
g
|
|
|
0.749
|
g
|
|
|
0.281
|
g
|
|
|
|
|
|
|
1.654
|
g
|
|
|
0.031
|
g
|
|
|
1.591
|
g
|
|
|
2.714
|
g
|
|
|
2.340
|
g
|
|
|
0.343
|
g
|
|
|
12
|
mg
|
|
|
7.77
|
g
|
|
|
57.63
|
g
|
|
|
2.5
|
g
|
|
|
|
|
|
|
97
|
mg
|
|
|
2.00
|
mg
|
|
|
22
|
mg
|
|
|
147
|
mg
|
|
|
1014
|
mg
|
|
|
2546
|
mg
|
|
|
1.44
|
mg
|
|
|
0.312
|
mg
|
|
|
0.624
|
mg
|
|
|
|
|
|
|
14.4
|
mg
|
|
|
0.159
|
mg
|
|
|
0.172
|
mg
|
|
|
2.789
|
mg
|
|
|
0.312
|
mg
|
|
|
0.218
|
mg
|
|
|
37
|
mcg
|
|
|
37
|
mcg
|
|
|
37
|
mcg
|
|
|
1753
|
IU
|
|
|
100
|
mcg
|
|
|
12
|
mcg
|
|
|
|