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One plain milk chocolate candy bar has more protein than a banana

Soup, tomato bisque, canned, condensed
» Soups, Sauces, and Gravies

Nutrient Amount per 312.0g Proximates Water 235.00 g Energy 300 kcal Energy 1254 kj Protein » 5.49 g Essential amino acids Tryptophan 0.056 g Threonine 0.162 g Isoleucine 0.187 g Leucine 0.306 g Lysine 0.218 g Methionine 0.072 g Phenylalanine 0.187 g Valine 0.212 g Histidine 0.106 g Non-essential amino acids Cystine 0.059 g Tyrosine 0.144 g Arginine 0.159 g Alanine 0.156 g Aspartic acid 0.480 g Glutamic acid 1.888 g Glycine 0.125 g Proline 0.337 g Serine 0.215 g Total lipid (fat) » 6.08 g Fatty acids, total saturated » 1.310 g 14:0, Tetradecanoic, Myristic 0.062 g 16:0, Hexadecanoic, Palmitic 0.749 g 18:0, Octadecanoic, Stearic 0.281 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.654 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.031 g 18:1 undifferentiated, Octadecenoic, Oleic 1.591 g Fatty acids, total polyunsaturated » 2.714 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.340 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.343 g Cholesterol 12 mg Ash 7.77 g Total carbohydrate » 57.63 g Fiber, total dietary 2.5 g Minerals Calcium, Ca 97 mg Iron, Fe 2.00 mg Magnesium, Mg 22 mg Phosphorus, P 147 mg Potassium, K 1014 mg Sodium, Na 2546 mg Zinc, Zn 1.44 mg Copper, Cu 0.312 mg Manganese, Mn 0.624 mg Vitamins Vitamin C, total ascorbic acid 14.4 mg Vitamin B1 (Thiamin) 0.159 mg Vitamin B2 (Riboflavin) 0.172 mg Niacin 2.789 mg Pantothenic acid 0.312 mg Vitamin B-6 0.218 mg Folate, total 37 mcg Folate, food 37 mcg Folate, DFE 37 mcg Vitamin A, IU 1753 IU Vitamin A, RAE 100 mcg Retinol 12 mcg

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