Nutrient
|
Amount per 312.0g
|
|
|
|
|
|
255.50
|
g
|
|
|
243
|
kcal
|
|
|
1017
|
kj
|
|
|
11.82
|
g
|
|
|
|
|
|
|
0.103
|
g
|
|
|
0.368
|
g
|
|
|
0.446
|
g
|
|
|
0.755
|
g
|
|
|
0.727
|
g
|
|
|
0.200
|
g
|
|
|
0.434
|
g
|
|
|
0.521
|
g
|
|
|
0.262
|
g
|
|
|
|
|
|
|
0.081
|
g
|
|
|
0.309
|
g
|
|
|
0.552
|
g
|
|
|
0.674
|
g
|
|
|
0.995
|
g
|
|
|
2.976
|
g
|
|
|
0.743
|
g
|
|
|
0.677
|
g
|
|
|
0.406
|
g
|
|
|
9.48
|
g
|
|
|
2.090
|
g
|
|
|
0.062
|
g
|
|
|
1.435
|
g
|
|
|
0.499
|
g
|
|
|
|
|
|
|
2.465
|
g
|
|
|
0.094
|
g
|
|
|
2.340
|
g
|
|
|
4.274
|
g
|
|
|
3.900
|
g
|
|
|
0.312
|
g
|
|
|
9
|
mg
|
|
|
7.30
|
g
|
|
|
27.92
|
g
|
|
|
|
|
|
|
53
|
mg
|
|
|
2.12
|
mg
|
|
|
9
|
mg
|
|
|
131
|
mg
|
|
|
577
|
mg
|
|
|
2546
|
mg
|
|
|
2.81
|
mg
|
|
|
0.312
|
mg
|
|
|
0.624
|
mg
|
|
|
|
|
|
|
5.0
|
mg
|
|
|
0.106
|
mg
|
|
|
0.125
|
mg
|
|
|
2.964
|
mg
|
|
|
0.874
|
mg
|
|
|
0.218
|
mg
|
|
|
25
|
mcg
|
|
|
25
|
mcg
|
|
|
25
|
mcg
|
|
|
9672
|
IU
|
|
|
484
|
mcg
|
|
|
|