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American and Russian space flights have always included chocolate
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
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Soups, Sauces, and Gravies
Nutrients
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Serving:
Custom
100g (100g)
serving (243g)
package yields (539g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 539.0g
Proximates
Water
436.59
g
Energy
410
kcal
Energy
1714
kj
Protein
28.03
g
Total lipid (fat)
»
5.93
g
Fatty acids, total saturated
1.617
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.178
g
Fatty acids, total polyunsaturated
1.067
g
Cholesterol
32
mg
Ash
7.55
g
Total carbohydrate
60.91
g
Minerals
Iron, Fe
4.96
mg
Sodium, Na
1849
mg
Vitamins
Vitamin C, total ascorbic acid
22.6
mg
Vitamin A, IU
14149
IU
Vitamin A, RAE
706
mcg
Other
Carotene, beta
6468
mcg
Carotene, alpha
4043
mcg