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The average person will consume 10,000 chocolate bars in a lifetime
Soup, sirloin burger with vegetables, ready-to-serve, single brand
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
serving (240g)
package yields (539g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 539.0g
Proximates
Water
453.30
g
Energy
415
kcal
Energy
1736
kj
Protein
22.64
g
Total lipid (fat)
»
19.94
g
Fatty acids, total saturated
7.169
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
7.115
g
Fatty acids, total polyunsaturated
2.819
g
Cholesterol
59
mg
Ash
6.47
g
Total carbohydrate
»
36.65
g
Fiber, total dietary
12.4
g
Minerals
Iron, Fe
4.69
mg
Sodium, Na
1946
mg
Vitamins
Vitamin A, IU
6738
IU
Other
Carotene, beta
4043
mcg