Nutrient
|
Amount per 216.0g
|
|
|
|
|
|
194.68
|
g
|
|
|
99
|
kcal
|
|
|
415
|
kj
|
|
|
6.91
|
g
|
|
|
4.32
|
g
|
|
|
1.082
|
g
|
|
|
0.080
|
g
|
|
|
0.737
|
g
|
|
|
0.186
|
g
|
|
|
|
|
|
|
1.259
|
g
|
|
|
0.389
|
g
|
|
|
0.788
|
g
|
|
|
0.032
|
g
|
|
|
0.737
|
g
|
|
|
0.048
|
g
|
|
|
0.032
|
g
|
|
|
0.015
|
g
|
|
|
0.058
|
g
|
|
|
0.186
|
g
|
|
|
0.091
|
g
|
|
|
0.261
|
g
|
|
|
4
|
mg
|
|
|
1.88
|
g
|
|
|
8.21
|
g
|
|
|
|
|
|
|
22
|
mg
|
|
|
2.03
|
mg
|
|
|
15
|
mg
|
|
|
45
|
mg
|
|
|
114
|
mg
|
|
|
1082
|
mg
|
|
|
1.77
|
mg
|
|
|
0.233
|
mg
|
|
|
0.052
|
mg
|
|
|
|
|
|
|
0.2
|
mg
|
|
|
0.058
|
mg
|
|
|
0.084
|
mg
|
|
|
1.065
|
mg
|
|
|
0.281
|
mg
|
|
|
0.056
|
mg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
0.41
|
mcg
|
|
|
|