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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Soup, scotch broth, canned, prepared with equal volume water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (241g)
can (10.5 oz), prepared (586g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 586.0g
Proximates
Water
538.18
g
Energy
193
kcal
Energy
803
kj
Protein
11.90
g
Total lipid (fat)
»
6.27
g
Fatty acids, total saturated
»
2.666
g
14:0, Tetradecanoic, Myristic
0.146
g
16:0, Hexadecanoic, Palmitic
1.201
g
18:0, Octadecanoic, Stearic
1.143
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.846
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.088
g
18:1 undifferentiated, Octadecenoic, Oleic
1.699
g
Fatty acids, total polyunsaturated
»
1.319
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.084
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.205
g
Cholesterol
12
mg
Ash
7.03
g
Total carbohydrate
»
22.68
g
Fiber, total dietary
2.9
g
Digestable carbohydrates
»
Sugars, total
1.52
g
Minerals
Calcium, Ca
47
mg
Iron, Fe
1.99
mg
Magnesium, Mg
12
mg
Phosphorus, P
135
mg
Potassium, K
381
mg
Sodium, Na
2432
mg
Zinc, Zn
3.81
mg
Copper, Cu
0.615
mg
Manganese, Mn
0.879
mg
Selenium, Se
6.4
mcg
Vitamins
Vitamin C, total ascorbic acid
2.3
mg
Vitamin B1 (Thiamin)
0.047
mg
Vitamin B2 (Riboflavin)
0.111
mg
Niacin
2.784
mg
Pantothenic acid
0.820
mg
Vitamin B-6
0.176
mg
Folate, total
23
mcg
Folate, food
23
mcg
Folate, DFE
23
mcg
Choline, total
29.9
mg
Vitamin B-12
0.64
mcg
Vitamin E (alpha-tocopherol)
0.18
mg