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The average person will consume 10,000 chocolate bars in a lifetime

Soup, ramen noodle, beef flavor, dry
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 5.52 g Energy 436 kcal Energy 1823 kj Protein » 10.29 g Essential amino acids Tryptophan 0.049 g Threonine 0.301 g Isoleucine 0.368 g Leucine 0.669 g Lysine 0.214 g Methionine 0.108 g Phenylalanine 0.457 g Valine 0.420 g Histidine 0.198 g Non-essential amino acids Cystine 0.143 g Tyrosine 0.284 g Arginine 0.370 g Alanine 0.300 g Aspartic acid 0.404 g Glutamic acid 4.069 g Glycine 0.350 g Proline 1.297 g Serine 0.493 g Total lipid (fat) » 15.71 g Fatty acids, total saturated » 7.965 g 12:0, Dodecanoic, Lauric 0.140 g 14:0, Tetradecanoic, Myristic 0.220 g 16:0, Hexadecanoic, Palmitic 6.785 g 17:0, Heptadecanoic, Margaric 0.020 g 18:0, Octadecanoic, Stearic 0.725 g 20:0, Eicosanoic, Arachidic 0.080 g 22:0, Docosanoic, Behenic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.784 g 15:1, Pentadecenoic, 0.020 g 17:1, Heptadecenoic 0.045 g 18:1 undifferentiated, Octadecenoic, Oleic 6.649 g 20:1, Eicosenoic, Gadoleic 0.080 g Fatty acids, total polyunsaturated » 1.528 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.438 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.065 g 20:2 n-6 c,c, Eicosadienoic 0.025 g Ash 5.21 g Total carbohydrate » 63.27 g Fiber, total dietary 2.2 g Digestable carbohydrates » Sugars, total » 1.78 g Sucrose 0.94 g Lactose 0.32 g Maltose 0.52 g Starch 56.15 g Minerals Calcium, Ca 30 mg Iron, Fe 4.11 mg Magnesium, Mg 24 mg Phosphorus, P 121 mg Potassium, K 185 mg Sodium, Na 2002 mg Zinc, Zn 1.08 mg Copper, Cu 0.150 mg Manganese, Mn 0.530 mg Selenium, Se 10.7 mcg Vitamins Vitamin C, total ascorbic acid 0.6 mg Vitamin B1 (Thiamin) 1.500 mg Vitamin B2 (Riboflavin) 0.267 mg Niacin 4.196 mg Pantothenic acid 0.302 mg Vitamin B-6 0.087 mg Folate, total 109 mcg Folic acid 84 mcg Folate, food 24 mcg Folate, DFE 168 mcg Vitamin B-12 0.18 mcg Vitamin E (alpha-tocopherol) 1.56 mg Tocopherol, beta 0.09 mg Tocopherol, gamma 0.96 mg Tocopherol, delta 0.16 mg Other Lutein + zeaxanthin 10 mcg

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