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Cheese closes the stomach and should always be served at the end of a meal.

Soup, pea, green, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 113.0g Proximates Water 4.86 g Energy 402 kcal Energy 1684 kj Protein 23.15 g Total lipid (fat) » 4.78 g Fatty acids, total saturated » 1.740 g 16:0, Hexadecanoic, Palmitic 1.062 g 18:0, Octadecanoic, Stearic 0.678 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.904 g 18:1 undifferentiated, Octadecenoic, Oleic 2.904 g Fatty acids, total polyunsaturated » 1.164 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.972 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.192 g Cholesterol 1 mg Ash 11.65 g Total carbohydrate » 68.57 g Fiber, total dietary 11.3 g Minerals Calcium, Ca 68 mg Iron, Fe 3.04 mg Magnesium, Mg 140 mg Phosphorus, P 405 mg Potassium, K 718 mg Sodium, Na 3687 mg Zinc, Zn 1.79 mg Copper, Cu 0.580 mg Manganese, Mn 0.803 mg Vitamins Vitamin C, total ascorbic acid 1.1 mg Vitamin B1 (Thiamin) 0.667 mg Vitamin B2 (Riboflavin) 0.462 mg Niacin 4.056 mg Pantothenic acid 0.798 mg Vitamin B-6 0.149 mg Folate, total 45 mcg Folate, food 45 mcg Folate, DFE 45 mcg Vitamin B-12 1.13 mcg Vitamin A, IU 147 IU Vitamin A, RAE 8 mcg

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