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China is the second largest fast food market after the United States
Soup, pea, green, canned, condensed, prepared with equal volume water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (32g)
100g (100g)
serving (259g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 259.0g
Proximates
Water
218.98
g
Energy
161
kcal
Energy
673
kj
Protein
8.29
g
Total lipid (fat)
»
2.82
g
Fatty acids, total saturated
»
1.357
g
4:0, Butanoic, Butyric
0.062
g
6:0, Hexanoic, Caproic
0.039
g
8:0, Octanoic, Caprylic
0.026
g
10:0, Decanoic, Capric
0.052
g
12:0, Dodecanoic, Lauric
0.052
g
14:0, Tetradecanoic, Myristic
0.189
g
16:0, Hexadecanoic, Palmitic
0.609
g
18:0, Octadecanoic, Stearic
0.303
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.963
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.039
g
18:1 undifferentiated, Octadecenoic, Oleic
0.901
g
Fatty acids, total polyunsaturated
»
0.368
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.329
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.039
g
Ash
3.32
g
Total carbohydrate
»
25.59
g
Fiber, total dietary
4.9
g
Digestable carbohydrates
»
Sugars, total
8.26
g
Minerals
Calcium, Ca
31
mg
Iron, Fe
1.89
mg
Magnesium, Mg
39
mg
Phosphorus, P
122
mg
Potassium, K
184
mg
Sodium, Na
891
mg
Zinc, Zn
1.66
mg
Copper, Cu
0.378
mg
Manganese, Mn
0.635
mg
Selenium, Se
9.3
mcg
Vitamins
Vitamin C, total ascorbic acid
1.6
mg
Vitamin B1 (Thiamin)
0.104
mg
Vitamin B2 (Riboflavin)
0.065
mg
Niacin
1.197
mg
Pantothenic acid
0.127
mg
Vitamin B-6
0.052
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Choline, total
34.2
mg
Vitamin A, IU
31
IU
Vitamin A, RAE
8
mcg
Retinol
8
mcg
Vitamin E (alpha-tocopherol)
0.23
mg
Vitamin K (phylloquinone)
0.5
mcg
Other
Carotene, beta
3
mcg