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Cheese is the oldest of all man-made foods

Soup, mushroom, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 3.06 g Energy 441 kcal Energy 1845 kj Protein 10.18 g Total lipid (fat) » 22.34 g Fatty acids, total saturated » 3.780 g 14:0, Tetradecanoic, Myristic 0.020 g 16:0, Hexadecanoic, Palmitic 2.120 g 18:0, Octadecanoic, Stearic 0.490 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.320 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.020 g 18:1 undifferentiated, Octadecenoic, Oleic 10.010 g 20:1, Eicosenoic, Gadoleic 0.290 g Fatty acids, total polyunsaturated » 7.150 g 18:2 undifferentiated, Octadecadienoic, Linoleic 7.150 g Cholesterol 2 mg Ash 13.20 g Total carbohydrate » 51.18 g Fiber, total dietary 3.5 g Minerals Calcium, Ca 306 mg Iron, Fe 2.50 mg Magnesium, Mg 24 mg Phosphorus, P 354 mg Potassium, K 915 mg Sodium, Na 4681 mg Zinc, Zn 0.40 mg Copper, Cu 0.135 mg Manganese, Mn 1.200 mg Vitamins Vitamin C, total ascorbic acid 5.0 mg Vitamin B1 (Thiamin) 1.291 mg Vitamin B2 (Riboflavin) 0.510 mg Niacin 2.300 mg Pantothenic acid 1.110 mg Vitamin B-6 0.060 mg Folate, total 18 mcg Folate, food 18 mcg Folate, DFE 18 mcg Vitamin B-12 0.60 mcg Vitamin A, IU 30 IU Vitamin A, RAE 9 mcg Retinol 9 mcg Vitamin E (alpha-tocopherol) 2.91 mg

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