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Popcorn has been a food product for over 6,000 years.

Soup, cream of chicken, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 3.75 g Energy 436 kcal Energy 1824 kj Protein 7.25 g Total lipid (fat) » 21.68 g Fatty acids, total saturated » 13.780 g 10:0, Decanoic, Capric 0.820 g 12:0, Dodecanoic, Lauric 5.550 g 14:0, Tetradecanoic, Myristic 2.260 g 16:0, Hexadecanoic, Palmitic 3.090 g 18:0, Octadecanoic, Stearic 2.060 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.730 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.410 g 18:1 undifferentiated, Octadecenoic, Oleic 4.320 g Fatty acids, total polyunsaturated » 1.650 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.650 g Cholesterol 12 mg Ash 12.98 g Total carbohydrate » 54.34 g Fiber, total dietary 1.8 g Minerals Calcium, Ca 310 mg Iron, Fe 1.40 mg Magnesium, Mg 24 mg Phosphorus, P 390 mg Potassium, K 876 mg Sodium, Na 4820 mg Zinc, Zn 6.00 mg Copper, Cu 1.000 mg Manganese, Mn 3.000 mg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.400 mg Vitamin B2 (Riboflavin) 0.830 mg Niacin 11.000 mg Pantothenic acid 2.900 mg Vitamin B-6 0.220 mg Folate, total 22 mcg Folate, food 22 mcg Folate, DFE 22 mcg Vitamin B-12 1.00 mcg Vitamin A, IU 1650 IU Vitamin A, RAE 495 mcg Retinol 495 mcg

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