Nutrient
|
Amount per 305.0g
|
|
|
|
|
|
252.39
|
g
|
|
|
275
|
kcal
|
|
|
1150
|
kj
|
|
|
7.26
|
g
|
|
|
|
|
|
|
0.104
|
g
|
|
|
0.317
|
g
|
|
|
0.415
|
g
|
|
|
0.640
|
g
|
|
|
0.522
|
g
|
|
|
0.195
|
g
|
|
|
0.372
|
g
|
|
|
0.421
|
g
|
|
|
0.223
|
g
|
|
|
|
|
|
|
0.122
|
g
|
|
|
0.287
|
g
|
|
|
0.406
|
g
|
|
|
0.360
|
g
|
|
|
0.589
|
g
|
|
|
1.894
|
g
|
|
|
0.329
|
g
|
|
|
0.625
|
g
|
|
|
0.366
|
g
|
|
|
17.60
|
g
|
|
|
4.886
|
g
|
|
|
0.091
|
g
|
|
|
0.122
|
g
|
|
|
0.030
|
g
|
|
|
0.027
|
g
|
|
|
0.055
|
g
|
|
|
0.030
|
g
|
|
|
0.262
|
g
|
|
|
0.073
|
g
|
|
|
3.364
|
g
|
|
|
0.079
|
g
|
|
|
0.915
|
g
|
|
|
0.024
|
g
|
|
|
0.034
|
g
|
|
|
0.070
|
g
|
|
|
|
|
|
|
6.237
|
g
|
|
|
0.079
|
g
|
|
|
0.107
|
g
|
|
|
0.933
|
g
|
|
|
0.198
|
g
|
|
|
4.749
|
g
|
|
|
0.107
|
g
|
|
|
0.098
|
g
|
|
|
3.196
|
g
|
|
|
3.053
|
g
|
|
|
0.107
|
g
|
|
|
0.030
|
g
|
|
|
0.012
|
g
|
|
|
0.030
|
g
|
|
|
24
|
mg
|
|
|
5.95
|
g
|
|
|
21.84
|
g
|
|
|
|
|
|
|
1.65
|
g
|
|
|
|
|
|
|
43
|
mg
|
|
|
3.23
|
mg
|
|
|
12
|
mg
|
|
|
95
|
mg
|
|
|
149
|
mg
|
|
|
1998
|
mg
|
|
|
0.88
|
mg
|
|
|
0.390
|
mg
|
|
|
0.207
|
mg
|
|
|
5.8
|
mcg
|
|
|
|
|
|
|
0.3
|
mg
|
|
|
0.040
|
mg
|
|
|
0.140
|
mg
|
|
|
1.196
|
mg
|
|
|
0.586
|
mg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
31.4
|
mg
|
|
|
555
|
IU
|
|
|
131
|
mcg
|
|
|
125
|
mcg
|
|
|
1.65
|
mg
|
|
|
12.5
|
mcg
|
|
|
|
|
|
|
85
|
mcg
|
|
|
3
|
mcg
|
|
|
|