Nutrient
|
Amount per 305.0g
|
|
|
|
|
|
259.13
|
g
|
|
|
220
|
kcal
|
|
|
918
|
kj
|
|
|
4.03
|
g
|
|
|
|
|
|
|
0.046
|
g
|
|
|
0.143
|
g
|
|
|
0.189
|
g
|
|
|
0.302
|
g
|
|
|
0.180
|
g
|
|
|
0.073
|
g
|
|
|
0.189
|
g
|
|
|
0.217
|
g
|
|
|
0.095
|
g
|
|
|
|
|
|
|
0.046
|
g
|
|
|
0.131
|
g
|
|
|
0.143
|
g
|
|
|
0.146
|
g
|
|
|
0.281
|
g
|
|
|
0.933
|
g
|
|
|
0.125
|
g
|
|
|
0.336
|
g
|
|
|
0.183
|
g
|
|
|
13.60
|
g
|
|
|
3.416
|
g
|
|
|
0.152
|
g
|
|
|
0.122
|
g
|
|
|
0.061
|
g
|
|
|
0.152
|
g
|
|
|
0.122
|
g
|
|
|
0.488
|
g
|
|
|
1.403
|
g
|
|
|
0.702
|
g
|
|
|
|
|
|
|
3.142
|
g
|
|
|
0.152
|
g
|
|
|
2.897
|
g
|
|
|
6.100
|
g
|
|
|
5.917
|
g
|
|
|
0.183
|
g
|
|
|
34
|
mg
|
|
|
6.80
|
g
|
|
|
21.44
|
g
|
|
|
1.8
|
g
|
|
|
|
|
|
|
4.12
|
g
|
|
|
|
|
|
|
98
|
mg
|
|
|
1.52
|
mg
|
|
|
15
|
mg
|
|
|
92
|
mg
|
|
|
299
|
mg
|
|
|
2309
|
mg
|
|
|
0.37
|
mg
|
|
|
0.345
|
mg
|
|
|
0.610
|
mg
|
|
|
5.5
|
mcg
|
|
|
|
|
|
|
0.6
|
mg
|
|
|
0.070
|
mg
|
|
|
0.119
|
mg
|
|
|
0.808
|
mg
|
|
|
2.806
|
mg
|
|
|
0.030
|
mg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
27.4
|
mg
|
|
|
0.12
|
mcg
|
|
|
860
|
IU
|
|
|
67
|
mcg
|
|
|
27
|
mcg
|
|
|
4.24
|
mg
|
|
|
52.5
|
mcg
|
|
|
|
|
|
|
461
|
mcg
|
|
|
473
|
mcg
|
|
|
|