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Cheese closes the stomach and should always be served at the end of a meal.

Soup, crab, canned, ready-to-serve
» Soups, Sauces, and Gravies

Nutrient Amount per 369.0g Proximates Water 337.63 g Energy 114 kcal Energy 480 kj Protein 8.30 g Total lipid (fat) » 2.29 g Fatty acids, total saturated » 0.590 g 16:0, Hexadecanoic, Palmitic 0.332 g 18:0, Octadecanoic, Stearic 0.258 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.033 g 18:1 undifferentiated, Octadecenoic, Oleic 1.033 g Fatty acids, total polyunsaturated » 0.590 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.553 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.037 g Cholesterol 15 mg Ash 5.20 g Total carbohydrate » 15.57 g Fiber, total dietary 1.1 g Minerals Calcium, Ca 100 mg Iron, Fe 1.84 mg Magnesium, Mg 22 mg Phosphorus, P 133 mg Potassium, K 494 mg Sodium, Na 1867 mg Zinc, Zn 2.21 mg Copper, Cu 0.738 mg Manganese, Mn 0.738 mg Selenium, Se 9.6 mcg Vitamins Vitamin B1 (Thiamin) 0.295 mg Vitamin B2 (Riboflavin) 0.111 mg Niacin 2.030 mg Pantothenic acid 0.443 mg Vitamin B-6 0.184 mg Folate, total 22 mcg Folate, food 22 mcg Folate, DFE 22 mcg Vitamin B-12 0.30 mcg Vitamin A, IU 764 IU Vitamin A, RAE 37 mcg

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