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Popcorn has been a food product for over 6,000 years.
Soup, consomme with gelatin, dry, mix
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
cup (12g)
packet (57g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
0.60
g
Energy
137
kcal
Energy
573
kj
Protein
17.19
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.020
g
16:0, Hexadecanoic, Palmitic
0.010
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.050
g
18:1 undifferentiated, Octadecenoic, Oleic
0.050
g
Fatty acids, total polyunsaturated
»
0.030
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.030
g
Ash
65.80
g
Total carbohydrate
16.30
g
Minerals
Calcium, Ca
60
mg
Iron, Fe
1.00
mg
Magnesium, Mg
51
mg
Phosphorus, P
320
mg
Potassium, K
446
mg
Sodium, Na
26200
mg
Manganese, Mn
0.460
mg
Vitamins
Vitamin B1 (Thiamin)
0.070
mg
Vitamin B2 (Riboflavin)
0.240
mg
Niacin
4.500
mg
Pantothenic acid
0.300
mg
Vitamin B-6
0.200
mg
Folate, total
32
mcg
Folate, food
32
mcg
Folate, DFE
32
mcg
Vitamin B-12
1.00
mcg
Vitamin A, IU
50
IU
Vitamin A, RAE
15
mcg
Retinol
15
mcg
Vitamin E (alpha-tocopherol)
0.10
mg