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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Soup, chunky chicken noodle, canned, ready-to-serve
» Soups, Sauces, and Gravies

Nutrient Amount per 527.0g Proximates Water 477.78 g Energy 195 kcal Energy 817 kj Protein 17.23 g Total lipid (fat) » 4.74 g Fatty acids, total saturated » 2.150 g 12:0, Dodecanoic, Lauric 0.005 g 14:0, Tetradecanoic, Myristic 0.090 g 16:0, Hexadecanoic, Palmitic 1.592 g 18:0, Octadecanoic, Stearic 0.432 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.022 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.121 g 18:1 undifferentiated, Octadecenoic, Oleic 0.864 g 20:1, Eicosenoic, Gadoleic 0.032 g Fatty acids, total polyunsaturated » 0.590 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.527 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.037 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.011 g 22:6 n-3, Docosahexaenoic (DHA) 0.005 g Fatty acids, total trans 0.005 g Cholesterol 26 mg Ash 5.69 g Total carbohydrate » 21.08 g Fiber, total dietary 2.1 g Digestable carbohydrates » Sugars, total 3.95 g Minerals Calcium, Ca 42 mg Iron, Fe 1.74 mg Magnesium, Mg 26 mg Phosphorus, P 332 mg Potassium, K 527 mg Sodium, Na 1808 mg Zinc, Zn 1.00 mg Copper, Cu 0.258 mg Manganese, Mn 0.585 mg Selenium, Se 14.8 mcg Fluoride, F 287.2 mcg Vitamins Vitamin C, total ascorbic acid 2.1 mg Vitamin B1 (Thiamin) 0.232 mg Vitamin B2 (Riboflavin) 0.332 mg Niacin 9.444 mg Pantothenic acid 0.495 mg Vitamin B-6 0.264 mg Folate, total 47 mcg Folic acid 16 mcg Folate, food 32 mcg Folate, DFE 58 mcg Choline, total 32.7 mg Vitamin B-12 0.42 mcg Vitamin A, IU 6450 IU Vitamin A, RAE 327 mcg Retinol 5 mcg Vitamin E (alpha-tocopherol) 0.63 mg Tocopherol, gamma 0.16 mg Vitamin K (phylloquinone) 9.0 mcg Other Carotene, beta 3125 mcg Carotene, alpha 1402 mcg Cryptoxanthin, beta 74 mcg Lutein + zeaxanthin 306 mcg

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