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The average person ingests about a ton of food and drink each year.

Soup, chicken noodle, canned, condensed
» Soups, Sauces, and Gravies

Nutrient Amount per 303.0g Proximates Water 265.06 g Energy 158 kcal Energy 658 kj Protein 7.85 g Total lipid (fat) » 5.88 g Fatty acids, total saturated » 1.624 g 12:0, Dodecanoic, Lauric 0.006 g 14:0, Tetradecanoic, Myristic 0.033 g 15:0, Pentadecanoic, 0.006 g 16:0, Hexadecanoic, Palmitic 1.215 g 17:0, Heptadecanoic, Margaric 0.015 g 18:0, Octadecanoic, Stearic 0.330 g 20:0, Eicosanoic, Arachidic 0.018 g 22:0, Docosanoic, Behenic 0.015 g 24:0, Tetracosanoic, Lignoceric 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.591 g 14:1, Tetradecenoic, Myristoleic 0.015 g 15:1, Pentadecenoic, 0.024 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.321 g 17:1, Heptadecenoic 0.052 g 18:1 undifferentiated, Octadecenoic, Oleic 2.109 g 20:1, Eicosenoic, Gadoleic 0.048 g 22:1 undifferentiated, Docosenoic, Erucic 0.024 g Fatty acids, total polyunsaturated » 1.636 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.488 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.112 g 20:2 n-6 c,c, Eicosadienoic 0.012 g 20:3 undifferentiated, Eicosatrienoic 0.006 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.024 g Fatty acids, total trans 0.018 g Cholesterol 33 mg Ash 5.94 g Total carbohydrate » 18.27 g Fiber, total dietary 0.9 g Digestable carbohydrates » Sugars, total 1.64 g Minerals Calcium, Ca 27 mg Iron, Fe 4.09 mg Magnesium, Mg 24 mg Phosphorus, P 106 mg Potassium, K 133 mg Sodium, Na 1630 mg Zinc, Zn 0.97 mg Copper, Cu 0.367 mg Manganese, Mn 0.315 mg Selenium, Se 30.0 mcg Vitamins Vitamin B1 (Thiamin) 0.342 mg Vitamin B2 (Riboflavin) 0.282 mg Niacin 3.342 mg Pantothenic acid 0.461 mg Vitamin B-6 0.124 mg Folate, total 48 mcg Folic acid 36 mcg Folate, food 12 mcg Folate, DFE 76 mcg Choline, total 33.9 mg Betaine 36.1 mg Vitamin B-12 0.12 mcg Vitamin A, IU 1242 IU Vitamin A, RAE 67 mcg Retinol 6 mcg Vitamin E (alpha-tocopherol) 0.15 mg Tocopherol, gamma 0.30 mg Other Carotene, beta 736 mcg Lutein + zeaxanthin 21 mcg

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