Soup, chicken mushroom, canned, prepared with equal volume water
» Soups, Sauces, and Gravies

Nutrient	Amount per 593.0g
Proximates
Water	533.70	g
Energy	320	kcal
Energy	1340	kj
Protein	10.67	g
Total lipid (fat) »	22.24	g
Fatty acids, total saturated »	5.811	g
4:0, Butanoic, Butyric	0.059	g
12:0, Dodecanoic, Lauric	0.059	g
14:0, Tetradecanoic, Myristic	0.237	g
16:0, Hexadecanoic, Palmitic	3.795	g
18:0, Octadecanoic, Stearic	1.542	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	9.784	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.593	g
18:1 undifferentiated, Octadecenoic, Oleic	8.954	g
20:1, Eicosenoic, Gadoleic	0.119	g
Fatty acids, total polyunsaturated »	5.633	g
18:2 undifferentiated, Octadecadienoic, Linoleic	5.337	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.237	g
Cholesterol	24	mg
Ash	3.56	g
Total carbohydrate »	22.53	g
Fiber, total dietary	0.6	g
Minerals
Calcium, Ca	71	mg
Iron, Fe	2.13	mg
Magnesium, Mg	24	mg
Phosphorus, P	65	mg
Potassium, K	374	mg
Sodium, Na	2289	mg
Zinc, Zn	2.37	mg
Copper, Cu	0.593	mg
Manganese, Mn	0.593	mg
Vitamins
Vitamin B1 (Thiamin)	0.059	mg
Vitamin B2 (Riboflavin)	0.273	mg
Niacin	3.961	mg
Pantothenic acid	0.593	mg
Vitamin B-6	0.119	mg
Vitamin B-12	0.12	mcg
Vitamin A, IU	2757	IU
Vitamin A, RAE	136	mcg

foodsel.com