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Popcorn has been a food product for over 6,000 years.

Soup, chicken broth or bouillon, dry
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 2.27 g Energy 267 kcal Energy 1117 kj Protein 16.66 g Total lipid (fat) » 13.88 g Fatty acids, total saturated » 3.430 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.010 g 16:0, Hexadecanoic, Palmitic 2.560 g 18:0, Octadecanoic, Stearic 0.660 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.360 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.600 g 18:1 undifferentiated, Octadecenoic, Oleic 4.640 g 20:1, Eicosenoic, Gadoleic 0.120 g Fatty acids, total polyunsaturated » 4.480 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.320 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.130 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Cholesterol 13 mg Ash 49.18 g Total carbohydrate » 18.01 g Digestable carbohydrates » Sugars, total 17.36 g Minerals Calcium, Ca 187 mg Iron, Fe 1.03 mg Magnesium, Mg 56 mg Phosphorus, P 166 mg Potassium, K 309 mg Sodium, Na 18586 mg Zinc, Zn 0.09 mg Manganese, Mn 0.150 mg Selenium, Se 28.0 mcg Vitamins Vitamin C, total ascorbic acid 1.1 mg Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.430 mg Niacin 2.460 mg Pantothenic acid 0.600 mg Vitamin B-6 0.100 mg Folate, total 32 mcg Folate, food 32 mcg Folate, DFE 32 mcg Choline, total 114.6 mg Vitamin B-12 0.30 mcg Vitamin A, IU 2 IU Vitamin E (alpha-tocopherol) 0.46 mg

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