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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Soup, chicken broth or bouillon, dry, prepared with water
»
Soups, Sauces, and Gravies
Nutrients
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Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
cup 8 fl oz (241g)
g
Date:
Friday
Saturday
Sunday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 241.0g
Proximates
Water
236.85
g
Energy
10
kcal
Energy
46
kj
Protein
0.67
g
Total lipid (fat)
»
0.55
g
Fatty acids, total saturated
»
0.137
g
16:0, Hexadecanoic, Palmitic
0.104
g
18:0, Octadecanoic, Stearic
0.027
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.214
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.024
g
18:1 undifferentiated, Octadecenoic, Oleic
0.186
g
20:1, Eicosenoic, Gadoleic
0.005
g
Fatty acids, total polyunsaturated
»
0.178
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.174
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.005
g
Ash
2.22
g
Total carbohydrate
»
0.72
g
Digestable carbohydrates
»
Sugars, total
0.70
g
Minerals
Calcium, Ca
14
mg
Iron, Fe
0.05
mg
Magnesium, Mg
5
mg
Phosphorus, P
7
mg
Potassium, K
14
mg
Sodium, Na
754
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.024
mg
Manganese, Mn
0.007
mg
Selenium, Se
1.2
mcg
Fluoride, F
168.7
mcg
Vitamins
Vitamin B1 (Thiamin)
0.005
mg
Vitamin B2 (Riboflavin)
0.017
mg
Niacin
0.099
mg
Pantothenic acid
0.024
mg
Vitamin B-6
0.005
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg
Choline, total
4.6
mg
Vitamin E (alpha-tocopherol)
0.02
mg