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Cheese closes the stomach and should always be served at the end of a meal.
Soup, Chicken Broth, canned, ready-to-serve
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
97.80
g
Energy
7
kcal
Energy
27
kj
Protein
1.00
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.029
g
14:0, Tetradecanoic, Myristic
0.001
g
16:0, Hexadecanoic, Palmitic
0.022
g
18:0, Octadecanoic, Stearic
0.006
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.045
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.006
g
18:1 undifferentiated, Octadecenoic, Oleic
0.037
g
20:1, Eicosenoic, Gadoleic
0.001
g
Fatty acids, total polyunsaturated
»
0.021
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.019
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.001
g
Ash
0.70
g
Total carbohydrate
»
0.40
g
Fiber, total dietary
0.4
g
Minerals
Calcium, Ca
6
mg
Iron, Fe
0.20
mg
Magnesium, Mg
1
mg
Phosphorus, P
13
mg
Potassium, K
80
mg
Sodium, Na
158
mg
Zinc, Zn
0.07
mg
Copper, Cu
0.027
mg
Manganese, Mn
0.046
mg
Vitamins
Vitamin C, total ascorbic acid
7.0
mg
Vitamin B1 (Thiamin)
0.001
mg
Vitamin B2 (Riboflavin)
0.010
mg
Niacin
0.505
mg
Pantothenic acid
0.009
mg
Vitamin B-6
0.005
mg
Vitamin B-12
0.04
mcg