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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Soup, chicken broth, canned, prepared with equal volume water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
envelope yields (182g)
cup (240g)
cup (8 fl oz) (244g)
can (10.75 oz), prepared (593g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 593.0g
Proximates
Water
568.98
g
Energy
95
kcal
Energy
397
kj
Protein
11.98
g
Total lipid (fat)
»
3.38
g
Fatty acids, total saturated
»
0.949
g
14:0, Tetradecanoic, Myristic
0.059
g
16:0, Hexadecanoic, Palmitic
0.712
g
18:0, Octadecanoic, Stearic
0.178
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.423
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.178
g
18:1 undifferentiated, Octadecenoic, Oleic
1.186
g
20:1, Eicosenoic, Gadoleic
0.059
g
Fatty acids, total polyunsaturated
»
0.652
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.593
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.059
g
Ash
6.05
g
Total carbohydrate
»
2.25
g
Digestable carbohydrates
»
Sugars, total
1.72
g
Minerals
Calcium, Ca
24
mg
Iron, Fe
1.25
mg
Magnesium, Mg
6
mg
Phosphorus, P
178
mg
Potassium, K
510
mg
Sodium, Na
1886
mg
Zinc, Zn
0.59
mg
Copper, Cu
0.302
mg
Manganese, Mn
0.605
mg
Fluoride, F
361.7
mcg
Vitamins
Vitamin B1 (Thiamin)
0.024
mg
Vitamin B2 (Riboflavin)
0.172
mg
Niacin
8.136
mg
Pantothenic acid
0.119
mg
Vitamin B-6
0.059
mg
Folate, total
12
mcg
Folate, food
12
mcg
Folate, DFE
12
mcg
Choline, total
27.9
mg
Vitamin B-12
0.59
mcg
Vitamin E (alpha-tocopherol)
0.12
mg