Soups, Sauces, and Gravies

Nutrient	Amount per 240.0g
Proximates
Water	233.57	g
Energy	17	kcal
Energy	72	kj
Protein	3.26	g
Ash	2.14	g
Total carbohydrate »	0.91	g
Digestable carbohydrates »
Sugars, total	0.53	g
Minerals
Calcium, Ca	19	mg
Iron, Fe	0.62	mg
Magnesium, Mg	2	mg
Phosphorus, P	43	mg
Potassium, K	204	mg
Sodium, Na	554	mg
Zinc, Zn	0.19	mg
Copper, Cu	0.084	mg
Manganese, Mn	0.149	mg
Vitamins
Vitamin C, total ascorbic acid	1.0	mg
Vitamin B1 (Thiamin)	0.005	mg
Vitamin B2 (Riboflavin)	0.034	mg
Niacin	1.646	mg
Pantothenic acid	0.029	mg
Vitamin B-6	0.014	mg
Folate, total	7	mcg
Folate, food	7	mcg
Folate, DFE	7	mcg
Choline, total	7.4	mg
Vitamin B-12	0.14	mcg
Vitamin E (alpha-tocopherol)	0.02	mg

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