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Cheese closes the stomach and should always be served at the end of a meal.

Soup, beef mushroom, canned, condensed
» Soups, Sauces, and Gravies

Nutrient Amount per 305.0g Proximates Water 260.77 g Energy 186 kcal Energy 778 kj Protein 14.03 g Total lipid (fat) » 7.32 g Fatty acids, total saturated » 3.660 g 12:0, Dodecanoic, Lauric 0.061 g 14:0, Tetradecanoic, Myristic 0.275 g 16:0, Hexadecanoic, Palmitic 1.830 g 18:0, Octadecanoic, Stearic 1.373 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.050 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.305 g 18:1 undifferentiated, Octadecenoic, Oleic 2.623 g 20:1, Eicosenoic, Gadoleic 0.030 g Fatty acids, total polyunsaturated » 0.305 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.213 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.030 g Cholesterol 15 mg Ash 7.01 g Total carbohydrate » 15.86 g Fiber, total dietary 0.6 g Minerals Calcium, Ca 12 mg Iron, Fe 2.13 mg Magnesium, Mg 21 mg Phosphorus, P 88 mg Potassium, K 384 mg Sodium, Na 2358 mg Zinc, Zn 3.35 mg Copper, Cu 0.610 mg Manganese, Mn 0.915 mg Vitamins Vitamin B1 (Thiamin) 0.061 mg Vitamin B2 (Riboflavin) 0.183 mg Niacin 2.745 mg Pantothenic acid 0.580 mg Vitamin B-6 0.122 mg Folate, total 21 mcg Folate, food 21 mcg Folate, DFE 21 mcg Vitamin B-12 0.49 mcg

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