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You're more likely to be hungry if you're cold
Soup, beef broth or bouillon canned, ready-to-serve
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (240g)
can (14 oz), ready-to-serve (397g)
can (10.5 oz), prepared (586g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 586.0g
Proximates
Water
571.64
g
Energy
41
kcal
Energy
170
kj
Protein
6.68
g
Total lipid (fat)
»
1.29
g
Fatty acids, total saturated
»
0.645
g
14:0, Tetradecanoic, Myristic
0.059
g
16:0, Hexadecanoic, Palmitic
0.352
g
18:0, Octadecanoic, Stearic
0.234
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.527
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.059
g
18:1 undifferentiated, Octadecenoic, Oleic
0.469
g
Fatty acids, total polyunsaturated
»
0.059
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.059
g
Ash
6.15
g
Total carbohydrate
0.23
g
Minerals
Calcium, Ca
35
mg
Iron, Fe
1.00
mg
Magnesium, Mg
12
mg
Phosphorus, P
76
mg
Potassium, K
316
mg
Sodium, Na
1910
mg
Manganese, Mn
0.059
mg
Selenium, Se
4.1
mcg
Fluoride, F
169.9
mcg
Vitamins
Vitamin B1 (Thiamin)
0.012
mg
Vitamin B2 (Riboflavin)
0.123
mg
Niacin
4.571
mg
Pantothenic acid
0.117
mg
Vitamin B-6
0.059
mg
Folate, total
12
mcg
Folate, food
12
mcg
Folate, DFE
12
mcg
Choline, total
17.0
mg
Vitamin B-12
0.41
mcg