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Cheese closes the stomach and should always be served at the end of a meal.
Soup, beef broth, cubed, prepared with water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (29g)
100g (100g)
serving 1 cup (240g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 240.0g
Proximates
Water
236.86
g
Energy
7
kcal
Energy
26
kj
Protein
0.50
g
Total lipid (fat)
»
0.19
g
Fatty acids, total saturated
»
0.096
g
12:0, Dodecanoic, Lauric
0.002
g
14:0, Tetradecanoic, Myristic
0.007
g
16:0, Hexadecanoic, Palmitic
0.048
g
18:0, Octadecanoic, Stearic
0.036
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.079
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.007
g
18:1 undifferentiated, Octadecenoic, Oleic
0.070
g
Fatty acids, total polyunsaturated
»
0.007
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.007
g
Ash
1.85
g
Total carbohydrate
»
0.60
g
Digestable carbohydrates
»
Sugars, total
0.48
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
0.05
mg
Magnesium, Mg
5
mg
Phosphorus, P
7
mg
Potassium, K
14
mg
Sodium, Na
624
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.024
mg
Manganese, Mn
0.014
mg
Selenium, Se
0.7
mcg
Vitamins
Vitamin B1 (Thiamin)
0.005
mg
Vitamin B2 (Riboflavin)
0.007
mg
Niacin
0.118
mg
Pantothenic acid
0.010
mg
Vitamin B-6
0.007
mg
Choline, total
3.4
mg
Vitamin B-12
0.02
mcg
Vitamin E (alpha-tocopherol)
0.02
mg