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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Soup, bean with bacon, dry, mix, prepared with water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (33g)
100g (100g)
cup (8 fl oz) (265g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 265.0g
Proximates
Water
237.78
g
Energy
106
kcal
Energy
443
kj
Protein
5.49
g
Total lipid (fat)
»
2.15
g
Fatty acids, total saturated
»
0.954
g
14:0, Tetradecanoic, Myristic
0.053
g
16:0, Hexadecanoic, Palmitic
0.530
g
18:0, Octadecanoic, Stearic
0.344
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.927
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.080
g
18:1 undifferentiated, Octadecenoic, Oleic
0.822
g
20:1, Eicosenoic, Gadoleic
0.026
g
Fatty acids, total polyunsaturated
»
0.159
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.133
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.026
g
Cholesterol
3
mg
Ash
3.21
g
Total carbohydrate
»
16.38
g
Fiber, total dietary
9.0
g
Digestable carbohydrates
»
Sugars, total
0.61
g
Minerals
Calcium, Ca
56
mg
Iron, Fe
1.32
mg
Magnesium, Mg
29
mg
Phosphorus, P
90
mg
Potassium, K
326
mg
Sodium, Na
928
mg
Zinc, Zn
0.69
mg
Copper, Cu
0.265
mg
Manganese, Mn
0.530
mg
Selenium, Se
5.8
mcg
Vitamins
Vitamin C, total ascorbic acid
1.1
mg
Vitamin B1 (Thiamin)
0.053
mg
Vitamin B2 (Riboflavin)
0.265
mg
Niacin
0.398
mg
Pantothenic acid
0.053
mg
Vitamin B-6
0.026
mg
Folate, total
8
mcg
Folate, food
8
mcg
Folate, DFE
8
mcg
Choline, total
24.4
mg
Vitamin B-12
0.03
mcg
Vitamin A, IU
53
IU
Vitamin A, RAE
3
mcg
Vitamin E (alpha-tocopherol)
0.56
mg
Vitamin K (phylloquinone)
1.6
mcg
Other
Carotene, beta
29
mcg
Lycopene
1993
mcg