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Rice is the staple food of more than one-half of the world's population

Snacks, trail mix, tropical
» Snacks

Nutrient Amount per 140.0g Proximates Water 12.60 g Energy 570 kcal Energy 2384 kj Protein » 8.82 g Essential amino acids Tryptophan 0.105 g Threonine 0.312 g Isoleucine 0.311 g Leucine 0.504 g Lysine 0.314 g Methionine 0.204 g Phenylalanine 0.363 g Valine 0.414 g Histidine 0.295 g Non-essential amino acids Cystine 0.161 g Tyrosine 0.224 g Arginine 0.820 g Alanine 0.405 g Aspartic acid 0.977 g Glutamic acid 1.964 g Glycine 0.374 g Proline 0.319 g Serine 0.293 g Total lipid (fat) » 23.94 g Fatty acids, total saturated » 11.872 g 6:0, Hexanoic, Caproic 0.070 g 8:0, Octanoic, Caprylic 0.896 g 10:0, Decanoic, Capric 0.714 g 12:0, Dodecanoic, Lauric 5.404 g 14:0, Tetradecanoic, Myristic 2.086 g 16:0, Hexadecanoic, Palmitic 1.778 g 18:0, Octadecanoic, Stearic 0.896 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.486 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.014 g 18:1 undifferentiated, Octadecenoic, Oleic 3.444 g 20:1, Eicosenoic, Gadoleic 0.014 g Fatty acids, total polyunsaturated » 7.224 g 18:2 undifferentiated, Octadecadienoic, Linoleic 7.168 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.056 g Phytosterols 112 mg Ash 2.80 g Total carbohydrate 91.84 g Minerals Calcium, Ca 80 mg Iron, Fe 3.70 mg Magnesium, Mg 134 mg Phosphorus, P 260 mg Potassium, K 993 mg Sodium, Na 14 mg Zinc, Zn 1.64 mg Copper, Cu 0.739 mg Manganese, Mn 1.352 mg Vitamins Vitamin C, total ascorbic acid 10.6 mg Vitamin B1 (Thiamin) 0.630 mg Vitamin B2 (Riboflavin) 0.161 mg Niacin 2.075 mg Pantothenic acid 1.705 mg Vitamin B-6 0.458 mg Folate, total 59 mcg Folate, food 59 mcg Folate, DFE 59 mcg Vitamin A, IU 69 IU Vitamin A, RAE 3 mcg

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