Snacks, potato sticks
» Snacks

Nutrient	Amount per 100g
Proximates
Water	2.20	g
Energy	522	kcal
Energy	2184	kj
Protein	6.70	g
Total lipid (fat) »	34.40	g
Fatty acids, total saturated »	8.880	g
14:0, Tetradecanoic, Myristic	0.270	g
16:0, Hexadecanoic, Palmitic	7.810	g
18:0, Octadecanoic, Stearic	0.800	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	6.160	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.270	g
18:1 undifferentiated, Octadecenoic, Oleic	5.880	g
Fatty acids, total polyunsaturated »	17.900	g
18:2 undifferentiated, Octadecadienoic, Linoleic	17.800	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.070	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.030	g
Ash	3.30	g
Total carbohydrate »	53.30	g
Fiber, total dietary	3.4	g
Digestable carbohydrates »
Sugars, total	0.22	g
Minerals
Calcium, Ca	18	mg
Iron, Fe	2.27	mg
Magnesium, Mg	64	mg
Phosphorus, P	172	mg
Potassium, K	1237	mg
Sodium, Na	250	mg
Zinc, Zn	0.99	mg
Copper, Cu	0.315	mg
Manganese, Mn	0.423	mg
Selenium, Se	8.1	mcg
Vitamins
Vitamin C, total ascorbic acid	47.3	mg
Vitamin B1 (Thiamin)	0.096	mg
Vitamin B2 (Riboflavin)	0.116	mg
Niacin	4.785	mg
Pantothenic acid	0.403	mg
Vitamin B-6	0.320	mg
Folate, total	40	mcg
Folate, food	40	mcg
Folate, DFE	40	mcg
Choline, total	34.9	mg
Vitamin E (alpha-tocopherol)	9.11	mg
Vitamin K (phylloquinone)	22.1	mcg

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