foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Cheese closes the stomach and should always be served at the end of a meal.

Snacks, potato chips, made from dried potatoes, plain
» Snacks

Nutrient Amount per 198.0g Proximates Water 2.77 g Energy 1105 kcal Energy 4623 kj Protein » 11.68 g Essential amino acids Tryptophan 0.091 g Threonine 0.511 g Isoleucine 0.517 g Leucine 0.770 g Lysine 0.737 g Methionine 0.137 g Phenylalanine 0.539 g Valine 0.685 g Histidine 0.261 g Non-essential amino acids Cystine 0.150 g Tyrosine 0.461 g Arginine 0.568 g Alanine 0.422 g Aspartic acid 2.366 g Glutamic acid 1.958 g Glycine 0.404 g Proline 0.426 g Serine 0.481 g Total lipid (fat) » 76.03 g Fatty acids, total saturated » 18.711 g 14:0, Tetradecanoic, Myristic 0.713 g 16:0, Hexadecanoic, Palmitic 15.820 g 18:0, Octadecanoic, Stearic 2.158 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 14.395 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.713 g 18:1 undifferentiated, Octadecenoic, Oleic 13.662 g Fatty acids, total polyunsaturated » 39.560 g 18:2 undifferentiated, Octadecadienoic, Linoleic 38.848 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.713 g Ash 6.53 g Total carbohydrate » 100.98 g Fiber, total dietary 7.1 g Digestable carbohydrates » Sugars, total 9.92 g Minerals Calcium, Ca 48 mg Iron, Fe 2.97 mg Magnesium, Mg 115 mg Phosphorus, P 311 mg Potassium, K 1996 mg Sodium, Na 1299 mg Zinc, Zn 1.17 mg Copper, Cu 0.317 mg Manganese, Mn 0.681 mg Selenium, Se 16.0 mcg Fluoride, F 208.9 mcg Vitamins Vitamin C, total ascorbic acid 16.2 mg Vitamin B1 (Thiamin) 0.406 mg Vitamin B2 (Riboflavin) 0.238 mg Niacin 6.237 mg Pantothenic acid 0.420 mg Vitamin B-6 0.287 mg Folate, total 14 mcg Folate, food 14 mcg Folate, DFE 14 mcg Choline, total 64.9 mg Vitamin E (alpha-tocopherol) 4.34 mg Vitamin K (phylloquinone) 14.3 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved