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Low fat diets can make you depressed

Snacks, potato chips, made from dried potatoes, light
» Snacks

Nutrient Amount per 170.0g Proximates Water 2.38 g Energy 852 kcal Energy 3563 kj Protein » 9.52 g Essential amino acids Tryptophan 0.075 g Threonine 0.416 g Isoleucine 0.422 g Leucine 0.627 g Lysine 0.600 g Methionine 0.111 g Phenylalanine 0.439 g Valine 0.559 g Histidine 0.212 g Non-essential amino acids Cystine 0.124 g Tyrosine 0.376 g Arginine 0.462 g Alanine 0.343 g Aspartic acid 1.928 g Glutamic acid 1.596 g Glycine 0.330 g Proline 0.347 g Serine 0.391 g Total lipid (fat) » 43.69 g Fatty acids, total saturated » 8.721 g 14:0, Tetradecanoic, Myristic 0.255 g 16:0, Hexadecanoic, Palmitic 7.378 g 18:0, Octadecanoic, Stearic 1.071 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.064 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.054 g 18:1 undifferentiated, Octadecenoic, Oleic 9.010 g Fatty acids, total polyunsaturated » 22.933 g 18:2 undifferentiated, Octadecadienoic, Linoleic 22.525 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.408 g Ash 4.08 g Total carbohydrate » 110.33 g Fiber, total dietary 6.1 g Digestable carbohydrates » Sugars, total 8.52 g Minerals Calcium, Ca 58 mg Iron, Fe 2.57 mg Magnesium, Mg 107 mg Phosphorus, P 262 mg Potassium, K 1709 mg Sodium, Na 728 mg Zinc, Zn 1.02 mg Copper, Cu 0.238 mg Manganese, Mn 0.595 mg Selenium, Se 13.8 mcg Vitamins Vitamin C, total ascorbic acid 20.4 mg Vitamin B1 (Thiamin) 0.323 mg Vitamin B2 (Riboflavin) 0.102 mg Niacin 7.140 mg Pantothenic acid 0.425 mg Vitamin B-6 1.329 mg Folate, total 46 mcg Folate, food 46 mcg Folate, DFE 46 mcg Choline, total 72.4 mg Vitamin E (alpha-tocopherol) 3.71 mg Vitamin K (phylloquinone) 12.2 mcg

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