Nutrient
|
Amount per 100g
|
|
|
|
|
|
3.80
|
g
|
|
|
410
|
kcal
|
|
|
1715
|
kj
|
|
|
10.34
|
g
|
|
|
|
|
|
|
0.077
|
g
|
|
|
0.372
|
g
|
|
|
0.388
|
g
|
|
|
1.480
|
g
|
|
|
0.349
|
g
|
|
|
0.199
|
g
|
|
|
0.529
|
g
|
|
|
0.520
|
g
|
|
|
0.241
|
g
|
|
|
|
|
|
|
0.184
|
g
|
|
|
0.404
|
g
|
|
|
0.307
|
g
|
|
|
0.800
|
g
|
|
|
0.804
|
g
|
|
|
2.117
|
g
|
|
|
0.338
|
g
|
|
|
0.749
|
g
|
|
|
0.500
|
g
|
|
|
7.44
|
g
|
|
|
1.161
|
g
|
|
|
0.006
|
g
|
|
|
0.002
|
g
|
|
|
0.818
|
g
|
|
|
0.006
|
g
|
|
|
0.287
|
g
|
|
|
0.026
|
g
|
|
|
0.017
|
g
|
|
|
|
|
|
|
2.605
|
g
|
|
|
0.008
|
g
|
|
|
0.008
|
g
|
|
|
0.001
|
g
|
|
|
2.583
|
g
|
|
|
1.735
|
g
|
|
|
0.848
|
g
|
|
|
0.013
|
g
|
|
|
2.496
|
g
|
|
|
2.427
|
g
|
|
|
2.344
|
g
|
|
|
0.083
|
g
|
|
|
0.069
|
g
|
|
|
0.069
|
g
|
|
|
0.848
|
g
|
|
|
0.083
|
g
|
|
|
0.931
|
g
|
|
|
3.01
|
g
|
|
|
75.41
|
g
|
|
|
14.2
|
g
|
|
|
|
|
|
|
0.72
|
g
|
|
|
0.72
|
g
|
|
|
60.93
|
g
|
|
|
|
|
|
|
10
|
mg
|
|
|
3.48
|
mg
|
|
|
137
|
mg
|
|
|
329
|
mg
|
|
|
311
|
mg
|
|
|
633
|
mg
|
|
|
3.85
|
mg
|
|
|
0.298
|
mg
|
|
|
1.275
|
mg
|
|
|
7.6
|
mcg
|
|
|
|
|
|
|
0.070
|
mg
|
|
|
0.095
|
mg
|
|
|
2.050
|
mg
|
|
|
0.328
|
mg
|
|
|
0.202
|
mg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
13.0
|
mg
|
|
|
0.3
|
mg
|
|
|
187
|
IU
|
|
|
9
|
mcg
|
|
|
0.39
|
mg
|
|
|
0.01
|
mg
|
|
|
3.74
|
mg
|
|
|
0.89
|
mg
|
|
|
1.1
|
mcg
|
|
|
|
|
|
|
84
|
mcg
|
|
|
55
|
mcg
|
|
|
1380
|
mcg
|
|
|
|