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French Fries are originally from Belgium not France

Snacks, popcorn, caramel-coated, with peanuts
» Snacks

Nutrient Amount per 100g Proximates Water 3.30 g Energy 400 kcal Energy 1674 kj Protein » 6.40 g Essential amino acids Tryptophan 0.052 g Threonine 0.231 g Isoleucine 0.227 g Leucine 0.641 g Lysine 0.199 g Methionine 0.112 g Phenylalanine 0.320 g Valine 0.303 g Histidine 0.182 g Non-essential amino acids Cystine 0.103 g Tyrosine 0.261 g Arginine 0.489 g Alanine 0.392 g Aspartic acid 0.572 g Glutamic acid 1.250 g Glycine 0.309 g Proline 0.452 g Serine 0.308 g Total lipid (fat) » 7.80 g Fatty acids, total saturated » 1.040 g 16:0, Hexadecanoic, Palmitic 0.820 g 18:0, Octadecanoic, Stearic 0.160 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.730 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 2.670 g 20:1, Eicosenoic, Gadoleic 0.050 g Fatty acids, total polyunsaturated » 3.270 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.210 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.060 g Ash 1.80 g Total carbohydrate » 80.70 g Fiber, total dietary 3.8 g Digestable carbohydrates » Sugars, total 45.36 g Minerals Calcium, Ca 66 mg Iron, Fe 3.91 mg Magnesium, Mg 80 mg Phosphorus, P 127 mg Potassium, K 355 mg Sodium, Na 295 mg Zinc, Zn 1.24 mg Copper, Cu 0.297 mg Manganese, Mn 0.764 mg Selenium, Se 3.9 mcg Vitamins Vitamin B1 (Thiamin) 0.051 mg Vitamin B2 (Riboflavin) 0.126 mg Niacin 1.990 mg Pantothenic acid 0.230 mg Vitamin B-6 0.185 mg Folate, total 16 mcg Folate, food 16 mcg Folate, DFE 16 mcg Choline, total 17.3 mg Vitamin A, IU 78 IU Vitamin A, RAE 4 mcg Vitamin E (alpha-tocopherol) 0.85 mg Vitamin K (phylloquinone) 3.9 mcg Other Carotene, beta 35 mcg Carotene, alpha 23 mcg Lutein + zeaxanthin 580 mcg

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