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The average person will consume 10,000 chocolate bars in a lifetime
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
»
Snacks
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.00
g
Energy
390
kcal
Energy
1632
kj
Protein
8.00
g
Total lipid (fat)
»
7.40
g
Fatty acids, total saturated
»
1.100
g
12:0, Dodecanoic, Lauric
0.009
g
14:0, Tetradecanoic, Myristic
0.004
g
16:0, Hexadecanoic, Palmitic
0.684
g
18:0, Octadecanoic, Stearic
0.237
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.800
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.004
g
18:1 undifferentiated, Octadecenoic, Oleic
1.769
g
Fatty acids, total polyunsaturated
»
4.500
g
18:2 undifferentiated, Octadecadienoic, Linoleic
4.038
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.043
g
Ash
1.60
g
Total carbohydrate
»
78.00
g
Fiber, total dietary
6.2
g
Minerals
Calcium, Ca
35
mg
Iron, Fe
8.60
mg
Magnesium, Mg
87
mg
Phosphorus, P
248
mg
Potassium, K
249
mg
Sodium, Na
291
mg
Zinc, Zn
2.20
mg
Copper, Cu
0.700
mg
Manganese, Mn
1.797
mg
Vitamins
Vitamin B1 (Thiamin)
0.700
mg
Vitamin B2 (Riboflavin)
0.800
mg
Niacin
9.500
mg
Pantothenic acid
0.671
mg
Vitamin B-6
1.000
mg
Vitamin A, IU
2381
IU
Vitamin A, RAE
713
mcg
Retinol
713
mcg