Shortening, vegetable, household, composite
» Fats and Oils

Nutrient	Amount per 205.0g
Proximates
Energy	1812	kcal
Energy	7581	kj
Total lipid (fat) »	204.94	g
Fatty acids, total saturated »	51.209	g
14:0, Tetradecanoic, Myristic	0.342	g
16:0, Hexadecanoic, Palmitic	25.543	g
17:0, Heptadecanoic, Margaric	0.195	g
18:0, Octadecanoic, Stearic	23.395	g
20:0, Eicosanoic, Arachidic	0.877	g
22:0, Docosanoic, Behenic	0.752	g
24:0, Tetracosanoic, Lignoceric	0.107	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	84.431	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.043	g
18:1 undifferentiated, Octadecenoic, Oleic »	84.206	g
18:1 c	62.133	g
18:1 t	22.072	g
20:1, Eicosenoic, Gadoleic	0.180	g
Fatty acids, total polyunsaturated »	57.599	g
18:2 undifferentiated, Octadecadienoic, Linoleic	53.737	g
18:2 n-6 c,c	48.708	g
18:2 CLAs	0.117	g
18:2 i	4.914	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	3.860	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	3.860	g
Fatty acids, total trans-monoenoic	22.072	g
Fatty acids, total trans-polyenoic	4.914	g
Fatty acids, total trans	26.986	g
Stigmasterol	105	mg
Campesterol	103	mg
Beta-sitosterol	283	mg
Ash	0.06	g
Minerals
Calcium, Ca	2	mg
Iron, Fe	0.14	mg
Sodium, Na	8	mg
Vitamins
Vitamin B1 (Thiamin)	0.041	mg
Pantothenic acid	1.394	mg
Vitamin B-6	0.002	mg
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	1.64	mg
Tocopherol, gamma	60.35	mg
Tocopherol, delta	34.19	mg
Vitamin K (phylloquinone)	109.1	mcg

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