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In the USA Americans eat about 18 acres of pizza a day!
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
»
Fats and Oils
Nutrients
Visuals
Exercises
Serving:
Custom
tsp (4g)
tbsp (13g)
100g (100g)
cup (218g)
g
Date:
Thursday
Friday
Saturday
Sunday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 218.0g
Proximates
Energy
1927
kcal
Energy
8064
kj
Total lipid (fat)
»
218.00
g
Fatty acids, total saturated
»
40.020
g
14:0, Tetradecanoic, Myristic
0.185
g
15:0, Pentadecanoic,
0.081
g
16:0, Hexadecanoic, Palmitic
23.357
g
17:0, Heptadecanoic, Margaric
0.229
g
18:0, Octadecanoic, Stearic
14.626
g
20:0, Eicosanoic, Arachidic
0.772
g
22:0, Docosanoic, Behenic
0.774
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
84.737
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
»
0.227
g
16:1 c
0.227
g
18:1 undifferentiated, Octadecenoic, Oleic
»
84.155
g
18:1 c
63.907
g
18:1 t
20.250
g
20:1, Eicosenoic, Gadoleic
0.355
g
Fatty acids, total polyunsaturated
»
82.860
g
18:2 undifferentiated, Octadecadienoic, Linoleic
75.927
g
18:2 n-6 c,c
70.281
g
18:2 i
5.648
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
5.417
g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3
5.417
g
18:3i
1.515
g
Fatty acids, total trans-monoenoic
20.250
g
Fatty acids, total trans-polyenoic
7.161
g
Fatty acids, total trans
27.411
g
Phytosterols
288
mg
Vitamins
Choline, total
0.4
mg
Vitamin E (alpha-tocopherol)
17.66
mg
Vitamin K (phylloquinone)
53.8
mcg