Shortening industrial, lard and vegetable oil
» Fats and Oils

Nutrient	Amount per 205.0g
Proximates
Energy	1845	kcal
Energy	7720	kj
Total lipid (fat) »	205.00	g
Fatty acids, total saturated »	73.185	g
12:0, Dodecanoic, Lauric	0.410	g
14:0, Tetradecanoic, Myristic	2.460	g
16:0, Hexadecanoic, Palmitic	39.360	g
18:0, Octadecanoic, Stearic	29.930	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	83.435	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	2.870	g
18:1 undifferentiated, Octadecenoic, Oleic	77.900	g
20:1, Eicosenoic, Gadoleic	1.230	g
Fatty acids, total polyunsaturated »	39.360	g
18:2 undifferentiated, Octadecadienoic, Linoleic	37.105	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	2.050	g
Cholesterol	115	mg
Phytosterols	27	mg
Vitamins
Vitamin E (alpha-tocopherol)	2.05	mg

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