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Cheese is the oldest of all man-made foods
Shortening frying (heavy duty), palm (hydrogenated)
»
Fats and Oils
Nutrients
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Exercises
Serving:
Custom
tbsp (12g)
100g (100g)
cup (205g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 205.0g
Proximates
Energy
1812
kcal
Energy
7583
kj
Total lipid (fat)
»
205.00
g
Fatty acids, total saturated
»
97.375
g
16:0, Hexadecanoic, Palmitic
83.230
g
18:0, Octadecanoic, Stearic
14.145
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
83.230
g
18:1 undifferentiated, Octadecenoic, Oleic
83.230
g
Fatty acids, total polyunsaturated
»
15.375
g
18:2 undifferentiated, Octadecadienoic, Linoleic
15.375
g
Phytosterols
100
mg
Vitamins
Vitamin E (alpha-tocopherol)
38.95
mg