Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Shortening frying (heavy duty), palm (hydrogenated)
» Fats and Oils

:
Nutrient Amount per 205.0g
Proximates
Energy
1812 kcal
Energy
7583 kj
Total lipid (fat) »
205.00 g
Fatty acids, total saturated »
97.375 g
Fatty acids, total unsaturated »
Phytosterols
100 mg
Vitamins
Rings chart