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It takes 3500 calories to make a pound of fat!

Sesbania flower, raw
» Vegetables and Vegetable Products

Nutrient Amount per 100g Proximates Water 91.58 g Energy 27 kcal Energy 113 kj Protein » 1.28 g Essential amino acids Tryptophan 0.019 g Threonine 0.057 g Isoleucine 0.068 g Leucine 0.106 g Lysine 0.064 g Methionine 0.016 g Phenylalanine 0.070 g Valine 0.078 g Histidine 0.026 g Non-essential amino acids Cystine 0.013 g Arginine 0.070 g Total lipid (fat) 0.04 g Ash 0.38 g Total carbohydrate 6.73 g Minerals Calcium, Ca 19 mg Iron, Fe 0.84 mg Magnesium, Mg 12 mg Phosphorus, P 30 mg Potassium, K 184 mg Sodium, Na 15 mg Selenium, Se 0.9 mcg Vitamins Vitamin C, total ascorbic acid 73.0 mg Vitamin B1 (Thiamin) 0.083 mg Vitamin B2 (Riboflavin) 0.081 mg Niacin 0.430 mg Folate, total 102 mcg Folate, food 102 mcg Folate, DFE 102 mcg

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