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American and Russian space flights have always included chocolate

Seeds, sesame flour, high-fat
» Nut and Seed Products

Nutrient Amount per 100g Proximates Water 0.90 g Energy 526 kcal Energy 2201 kj Protein » 30.78 g Essential amino acids Tryptophan 0.674 g Threonine 1.278 g Isoleucine 1.324 g Leucine 2.358 g Lysine 0.987 g Methionine 1.016 g Phenylalanine 1.632 g Valine 1.719 g Histidine 0.906 g Non-essential amino acids Cystine 0.621 g Tyrosine 1.289 g Arginine 4.565 g Alanine 1.609 g Aspartic acid 2.858 g Glutamic acid 6.865 g Glycine 2.108 g Proline 1.406 g Serine 1.679 g Total lipid (fat) » 37.10 g Fatty acids, total saturated » 5.196 g 14:0, Tetradecanoic, Myristic 0.092 g 16:0, Hexadecanoic, Palmitic 3.317 g 18:0, Octadecanoic, Stearic 1.561 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 14.010 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.111 g 18:1 undifferentiated, Octadecenoic, Oleic 13.833 g 20:1, Eicosenoic, Gadoleic 0.052 g Fatty acids, total polyunsaturated » 16.261 g 18:2 undifferentiated, Octadecadienoic, Linoleic 15.964 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.281 g Ash 4.60 g Total carbohydrate 26.62 g Minerals Calcium, Ca 159 mg Iron, Fe 15.17 mg Magnesium, Mg 361 mg Phosphorus, P 807 mg Potassium, K 423 mg Sodium, Na 41 mg Zinc, Zn 10.67 mg Copper, Cu 1.520 mg Manganese, Mn 1.489 mg Vitamins Vitamin B1 (Thiamin) 2.684 mg Vitamin B2 (Riboflavin) 0.286 mg Niacin 13.369 mg Pantothenic acid 2.928 mg Vitamin B-6 0.152 mg Folate, total 31 mcg Folate, food 31 mcg Folate, DFE 31 mcg Vitamin A, IU 69 IU Vitamin A, RAE 3 mcg

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