Seeds, sesame butter, tahini, type of kernels unspecified
» Nut and Seed Products

Nutrient	Amount per 100g
Proximates
Water	3.00	g
Energy	592	kcal
Energy	2477	kj
Protein	17.40	g
Total lipid (fat) »	53.01	g
Fatty acids, total saturated »	7.423	g
14:0, Tetradecanoic, Myristic	0.132	g
16:0, Hexadecanoic, Palmitic	4.739	g
18:0, Octadecanoic, Stearic	2.230	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	20.016	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.159	g
18:1 undifferentiated, Octadecenoic, Oleic	19.763	g
20:1, Eicosenoic, Gadoleic	0.074	g
Fatty acids, total polyunsaturated »	23.232	g
18:2 undifferentiated, Octadecadienoic, Linoleic	22.807	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.401	g
Ash	5.09	g
Total carbohydrate »	21.50	g
Fiber, total dietary	4.7	g
Minerals
Calcium, Ca	141	mg
Iron, Fe	4.42	mg
Magnesium, Mg	95	mg
Phosphorus, P	790	mg
Potassium, K	459	mg
Sodium, Na	35	mg
Zinc, Zn	4.62	mg
Copper, Cu	1.610	mg
Selenium, Se	1.7	mcg
Vitamins
Vitamin C, total ascorbic acid	4.2	mg
Vitamin B1 (Thiamin)	1.590	mg
Vitamin B2 (Riboflavin)	0.120	mg
Niacin	5.640	mg
Vitamin B-6	0.150	mg
Folate, total	98	mcg
Folate, food	98	mcg
Folate, DFE	98	mcg
Vitamin A, IU	67	IU
Vitamin A, RAE	3	mcg

foodsel.com