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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Seeds, cottonseed meal, partially defatted (glandless)
» Nut and Seed Products

Nutrient Amount per 100g Proximates Water 1.20 g Energy 367 kcal Energy 1536 kj Protein » 49.10 g Essential amino acids Tryptophan 0.741 g Threonine 1.816 g Isoleucine 1.769 g Leucine 3.354 g Lysine 2.492 g Methionine 0.797 g Phenylalanine 3.057 g Valine 2.520 g Histidine 1.547 g Non-essential amino acids Cystine 1.288 g Tyrosine 1.769 g Arginine 6.633 g Alanine 2.279 g Aspartic acid 5.345 g Glutamic acid 12.293 g Glycine 2.381 g Proline 2.094 g Serine 2.455 g Total lipid (fat) » 4.77 g Fatty acids, total saturated » 1.207 g 14:0, Tetradecanoic, Myristic 0.042 g 16:0, Hexadecanoic, Palmitic 1.049 g 18:0, Octadecanoic, Stearic 0.106 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.861 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.032 g 18:1 undifferentiated, Octadecenoic, Oleic 0.823 g Fatty acids, total polyunsaturated » 2.248 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.223 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.009 g Ash 6.50 g Total carbohydrate 38.43 g Minerals Calcium, Ca 504 mg Iron, Fe 13.35 mg Magnesium, Mg 760 mg Phosphorus, P 1684 mg Potassium, K 1869 mg Sodium, Na 37 mg Zinc, Zn 12.32 mg Copper, Cu 0.001 mg Manganese, Mn 2.260 mg Vitamins Vitamin C, total ascorbic acid 2.5 mg Vitamin B1 (Thiamin) 2.217 mg Vitamin B2 (Riboflavin) 0.420 mg Niacin 4.286 mg Pantothenic acid 0.472 mg Vitamin B-6 0.811 mg Folate, total 242 mcg Folate, food 242 mcg Folate, DFE 242 mcg Vitamin A, IU 458 IU Vitamin A, RAE 23 mcg

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