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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
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Ethnic Foods
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Serving:
Custom
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
34.92
g
Energy
270
kcal
Energy
1131
kj
Protein
62.38
g
Total lipid (fat)
2.31
g
Ash
2.78
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
33.00
mg
Magnesium, Mg
62
mg
Phosphorus, P
510
mg
Potassium, K
960
mg
Sodium, Na
130
mg
Zinc, Zn
5.00
mg
Copper, Cu
0.310
mg
Manganese, Mn
0.037
mg
Vitamins
Choline, total
103.0
mg
Betaine
26.3
mg
Vitamin E (alpha-tocopherol)
0.07
mg