It takes 3500 calories to make a pound of fat!


Sausage, smoked link sausage, pork and beef
» Sausages and Luncheon Meats

:

The selected serving contains 1453 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
8 hours, 17 minutes
Ball sports (Bowling...)
6 hours, 54 minutes
Child care (Pushing or pulling stroller with child...)
8 hours, 17 minutes
Dancing (Dancing, ballroom, fast...)
3 hours, 46 minutes
Fight sports (Boxing, punching bag...)
3 hours, 27 minutes
Gym (Health club exercise, general...)
3 hours, 46 minutes
Horse (Horseback riding, general...)
5 hours, 11 minutes
Household (Cleaning, light, moderate effort...)
8 hours, 17 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
10 hours, 21 minutes
Rock climbing (Rock climbing, rapelling...)
2 hours, 35 minutes
Walking & Running (Jogging, general...)
2 hours, 57 minutes
Water activities (Swimming, leisurely, general...)
3 hours, 27 minutes
Weight lifting (Weight lifting, light or moderate effort...)
6 hours, 54 minutes
Wheel sports (Skateboarding...)
4 hours, 8 minutes
Winter activities (Skating, ice, 9 mph or less...)
3 hours, 46 minutes
Work (Carrying heavy loads, such as bricks...)
2 hours, 35 minutes