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Popcorn has been a food product for over 6,000 years.

Sausage, Italian, turkey, smoked
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 68.50 g Energy 158 kcal Energy 659 kj Protein » 15.05 g Essential amino acids Tryptophan 0.209 g Threonine 0.817 g Isoleucine 0.945 g Leucine 1.467 g Lysine 1.692 g Methionine 0.523 g Phenylalanine 0.738 g Valine 0.984 g Histidine 0.560 g Non-essential amino acids Cystine 0.204 g Tyrosine 0.717 g Arginine 1.293 g Alanine 1.171 g Aspartic acid 1.788 g Glutamic acid 3.018 g Glycine 1.095 g Proline 0.906 g Serine 0.832 g Total lipid (fat) » 8.75 g Fatty acids, total saturated » 4:0, Butanoic, Butyric 0.001 g 10:0, Decanoic, Capric 0.001 g 12:0, Dodecanoic, Lauric 0.017 g 14:0, Tetradecanoic, Myristic 0.102 g 16:0, Hexadecanoic, Palmitic 2.418 g 18:0, Octadecanoic, Stearic 0.861 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.379 g 18:1 undifferentiated, Octadecenoic, Oleic 1.985 g 20:1, Eicosenoic, Gadoleic 0.008 g 22:1 undifferentiated, Docosenoic, Erucic 0.008 g Fatty acids, total polyunsaturated » 18:2 undifferentiated, Octadecadienoic, Linoleic 1.371 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.085 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.085 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.015 g 22:6 n-3, Docosahexaenoic (DHA) 0.015 g Cholesterol 53 mg Ash 3.05 g Total carbohydrate » 4.65 g Fiber, total dietary 0.9 g Digestable carbohydrates » Sugars, total 3.20 g Minerals Calcium, Ca 21 mg Iron, Fe 9.60 mg Magnesium, Mg 25 mg Phosphorus, P 185 mg Potassium, K 197 mg Sodium, Na 928 mg Zinc, Zn 2.13 mg Copper, Cu 0.111 mg Manganese, Mn 0.066 mg Selenium, Se 22.2 mcg Vitamins Vitamin C, total ascorbic acid 30.4 mg Vitamin B1 (Thiamin) 0.071 mg Vitamin B2 (Riboflavin) 0.173 mg Niacin 3.675 mg Pantothenic acid 0.797 mg Vitamin B-6 0.381 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin B-12 0.43 mcg Vitamin A, IU 144 IU Vitamin A, RAE 43 mcg Retinol 43 mcg

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