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One plain milk chocolate candy bar has more protein than a banana

Sausage Griddle Cake Sandwich
» Fast Foods

Nutrient Amount per 135.0g Proximates Water 54.15 g Energy 429 kcal Energy 1798 kj Protein 11.35 g Total lipid (fat) » 23.98 g Fatty acids, total saturated » 7.337 g 8:0, Octanoic, Caprylic 0.003 g 12:0, Dodecanoic, Lauric 0.120 g 14:0, Tetradecanoic, Myristic 0.278 g 16:0, Hexadecanoic, Palmitic 4.400 g 17:0, Heptadecanoic, Margaric 0.047 g 18:0, Octadecanoic, Stearic 2.438 g 20:0, Eicosanoic, Arachidic 0.050 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.168 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.601 g 18:1 undifferentiated, Octadecenoic, Oleic 9.320 g 20:1, Eicosenoic, Gadoleic 0.247 g Fatty acids, total polyunsaturated » 3.498 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.105 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.177 g 20:2 n-6 c,c, Eicosadienoic 0.136 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.080 g Cholesterol 32 mg Ash 3.33 g Total carbohydrate » 42.19 g Fiber, total dietary 1.4 g Digestable carbohydrates » Sugars, total » 15.16 g Sucrose 8.32 g Glucose (dextrose) 5.28 g Fructose 0.19 g Lactose 0.73 g Maltose 0.65 g Minerals Calcium, Ca 85 mg Iron, Fe 1.92 mg Magnesium, Mg 19 mg Phosphorus, P 427 mg Potassium, K 196 mg Sodium, Na 995 mg Zinc, Zn 1.03 mg Copper, Cu 0.107 mg Manganese, Mn 0.267 mg Selenium, Se 20.5 mcg Vitamins Vitamin B1 (Thiamin) 0.282 mg Vitamin B2 (Riboflavin) 0.211 mg Niacin 4.161 mg Pantothenic acid 0.518 mg Vitamin B-6 0.146 mg Folate, total 100 mcg Folic acid 50 mcg Folate, food 50 mcg Folate, DFE 135 mcg Choline, total 43.6 mg Betaine 90.3 mg Vitamin B-12 0.36 mcg Vitamin K (phylloquinone) 1.4 mcg Other Lutein + zeaxanthin 38 mcg

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