Sausage, chicken and beef, smoked
» Sausages and Luncheon Meats

Nutrient	Amount per 138.0g
Proximates
Water	76.73	g
Energy	408	kcal
Energy	1708	kj
Protein	25.53	g
Total lipid (fat) »	33.12	g
Fatty acids, total saturated »	9.881	g
12:0, Dodecanoic, Lauric	0.138	g
14:0, Tetradecanoic, Myristic	0.593	g
16:0, Hexadecanoic, Palmitic	5.962	g
18:0, Octadecanoic, Stearic	3.188	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	14.062	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.642	g
18:1 undifferentiated, Octadecenoic, Oleic	12.185	g
20:1, Eicosenoic, Gadoleic	0.235	g
Fatty acids, total polyunsaturated »	6.514	g
18:2 undifferentiated, Octadecadienoic, Linoleic	5.989	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.483	g
18:4, Octadecatetraenoic, Parinaric	0.028	g
Cholesterol	97	mg
Ash	2.62	g
Minerals
Calcium, Ca	15	mg
Iron, Fe	1.49	mg
Magnesium, Mg	19	mg
Phosphorus, P	153	mg
Potassium, K	192	mg
Sodium, Na	1408	mg
Zinc, Zn	2.39	mg
Copper, Cu	0.070	mg
Selenium, Se	20.0	mcg
Vitamins
Vitamin B1 (Thiamin)	0.055	mg
Vitamin B2 (Riboflavin)	0.166	mg
Niacin	5.603	mg
Vitamin B-6	0.235	mg
Folate, total	6	mcg
Folate, food	6	mcg
Folate, DFE	6	mcg
Choline, total	84.5	mg
Betaine	4.6	mg
Vitamin B-12	0.52	mcg
Vitamin A, IU	149	IU
Vitamin A, RAE	43	mcg
Retinol	43	mcg
Vitamin E (alpha-tocopherol)	0.69	mg

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