Nutrient
|
Amount per 100g
|
|
|
|
|
|
84.02
|
g
|
|
|
72
|
kcal
|
|
|
301
|
kj
|
|
|
3.95
|
g
|
|
|
2.56
|
g
|
|
|
1.600
|
g
|
|
|
0.101
|
g
|
|
|
0.061
|
g
|
|
|
0.037
|
g
|
|
|
0.078
|
g
|
|
|
0.079
|
g
|
|
|
0.231
|
g
|
|
|
0.683
|
g
|
|
|
0.017
|
g
|
|
|
0.309
|
g
|
|
|
0.004
|
g
|
|
|
|
|
|
|
0.656
|
g
|
|
|
0.032
|
g
|
|
|
0.029
|
g
|
|
|
0.621
|
g
|
|
|
0.509
|
g
|
|
|
0.089
|
g
|
|
|
0.003
|
g
|
|
|
0.112
|
g
|
|
|
0.100
|
g
|
|
|
0.065
|
g
|
|
|
0.008
|
g
|
|
|
0.009
|
g
|
|
|
0.011
|
g
|
|
|
0.009
|
g
|
|
|
0.089
|
g
|
|
|
0.009
|
g
|
|
|
0.098
|
g
|
|
|
8
|
mg
|
|
|
1.18
|
g
|
|
|
8.29
|
g
|
|
|
0.1
|
g
|
|
|
|
|
|
|
5.29
|
g
|
|
|
|
|
|
|
131
|
mg
|
|
|
0.22
|
mg
|
|
|
12
|
mg
|
|
|
110
|
mg
|
|
|
167
|
mg
|
|
|
184
|
mg
|
|
|
0.47
|
mg
|
|
|
0.019
|
mg
|
|
|
0.031
|
mg
|
|
|
4.7
|
mcg
|
|
|
|
|
|
|
0.068
|
mg
|
|
|
0.208
|
mg
|
|
|
0.319
|
mg
|
|
|
0.392
|
mg
|
|
|
0.037
|
mg
|
|
|
10
|
mcg
|
|
|
4
|
mcg
|
|
|
5
|
mcg
|
|
|
13
|
mcg
|
|
|
0.55
|
mcg
|
|
|
286
|
IU
|
|
|
84
|
mcg
|
|
|
83
|
mcg
|
|
|
0.08
|
mg
|
|
|
0.2
|
mcg
|
|
|
|
|
|
|
5
|
mcg
|
|
|
1
|
mcg
|
|
|
|