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Cheese closes the stomach and should always be served at the end of a meal.
Sauce, teriyaki, ready-to-serve, reduced sodium
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
69.70
g
Energy
89
kcal
Energy
372
kj
Protein
5.93
g
Total lipid (fat)
0.02
g
Ash
8.40
g
Total carbohydrate
»
15.58
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
14.10
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
1.70
mg
Magnesium, Mg
61
mg
Phosphorus, P
154
mg
Potassium, K
225
mg
Sodium, Na
1778
mg
Zinc, Zn
0.10
mg
Copper, Cu
0.100
mg
Selenium, Se
0.8
mcg
Vitamins
Vitamin B1 (Thiamin)
0.030
mg
Vitamin B2 (Riboflavin)
0.070
mg
Niacin
1.270
mg
Vitamin B-6
0.100
mg
Folate, total
8
mcg
Folate, food
8
mcg
Folate, DFE
8
mcg
Choline, total
19.5
mg
Vitamin A, IU
1
IU
Other
Alcohol, ethyl
0.4
g