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Italians consume a million and a half tons of spaghetti every year

Sauce, spaghetti, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 3.75 g Energy 281 kcal Energy 1176 kj Protein 6.00 g Total lipid (fat) » 1.00 g Fatty acids, total saturated » 0.640 g 4:0, Butanoic, Butyric 0.060 g 6:0, Hexanoic, Caproic 0.010 g 8:0, Octanoic, Caprylic 0.010 g 10:0, Decanoic, Capric 0.020 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.090 g 16:0, Hexadecanoic, Palmitic 0.310 g 18:0, Octadecanoic, Stearic 0.090 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.280 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.030 g 18:1 undifferentiated, Octadecenoic, Oleic 0.230 g Fatty acids, total polyunsaturated » 0.030 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.020 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.010 g Ash 25.00 g Total carbohydrate » 64.26 g Fiber, total dietary 3.0 g Minerals Calcium, Ca 172 mg Iron, Fe 2.67 mg Magnesium, Mg 42 mg Phosphorus, P 185 mg Potassium, K 840 mg Sodium, Na 8480 mg Zinc, Zn 0.23 mg Copper, Cu 0.906 mg Manganese, Mn 0.100 mg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.573 mg Niacin 2.320 mg Pantothenic acid 0.900 mg Vitamin B-6 0.600 mg Folate, total 30 mcg Folate, food 30 mcg Folate, DFE 30 mcg Vitamin B-12 0.50 mcg Vitamin A, IU 6 IU Vitamin A, RAE 1 mcg Retinol 1 mcg

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